{"store":{"baseInfo":{"podcastTitle":"HER ENERGISED LIFE - Combat Burnout, Get More Energy, Exhaustion, Health Tips, Understanding Hormones","slug":"her-life-re-energised","podcastDescription":"Create more energy to enjoy life in your 20s!\n\nAre you so tired of being tired? Do you feel like you’re too young to be exhausted before you even get out of bed? Do you wish you had enough energy to actually go out and enjoy life? Are you sick of googling things like low energy, exhaustion, burnout, and stress and wish you could be out truly living your best life instead? \n\nHi, I’m Tia! \n\nWelcome to Her Energised Life! \n\nAfter a decade of struggling with low energy, exhaustion, burn out, fatigue, and stress, I realised something had to change. I was sick of no longer truly enjoying things because I was constantly having to ration my energy just to get by. So, I went after this problem to find more energy. Not only in my own life but in yours too.\n\nAs an accredited exercise physiologist and personalised health specialist I’m here to teach you how to create more energy by combining exercise, nutrition, understanding your body and hormones, and finally, creating an energy plan that actually sticks.\n\nSo you can make the changes you need to have the energy you crave. \nGet ready to re-energise your life! \n\nIt’s time to get your spark back!","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15084123/Her-Energised-Life-Tia-Jell-Christian-Health-and-Wellness.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15084123/Her-Energised-Life-Tia-Jell-Christian-Health-and-Wellness_1200x628.jpg?s=222e363bcbf2dc76fb0ffec7d5c57182&e=jpg","podcastUrl":"https://her-life-re-energised.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/her-life-re-energised/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-bmicf-e62a5b","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":74,"gmtAdjustment":"GMT+10:00","useDaylightTime":0,"value":10,"text":"(GMT+10:00) Brisbane","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":15,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Tia Jell │ Accredited Exercise Physiologist, Personalised Health Specialist","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-bmicf-e62a5b-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/her-life-re-energised-get-more-energy-beat-burnout-overcoming-exhaustion-wellness-for-young-christian-women/id1655605737","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fher-life-re-energised.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog15084123%26podcastIdTag%3Dbmicf&dfl=https%3A%2F%2Fher-life-re-energised.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/6aW33PPAhOIWQZdgOzZAv1","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/104904418","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3418371","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Samsung","link":null,"image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Samsung.png","title":"Search the podcast title on Samsung Podcast app."},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/her-life-re-energised-get-more-4987217","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Welcome to Her Life Re-Energised!

Listen in to find out how you can reclaim your energy and life!

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Welcome to Her Life Re-Energised!

Listen in to find out how you can reclaim your energy and life!

🎬🎧 Her Life Re-Energised Trailer

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